Yango Omega 3 dietary supplement 60 capsules

All about the product

Omega-3 fatty acids are a natural building block for the body. They are known for their wide range of properties: they help reduce triglyceride levels, possess anti-inflammatory properties, positively affect the functioning of brain neuron cell membranes, and help ensure proper skin hydration.

Since the body cannot produce them on its own, they need to be obtained through food.

Essential fatty acids
The three main types are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). ALA is primarily found in plants and is the most common omega-3 fatty acid obtained from food.

Sources of EPA and DHA in food are very limited
These acids are primarily found in the fats of fish and marine animals. They contribute to proper heart function, and DHA is also responsible for proper brain and vision function.

EPA is mainly found in animal-derived products, such as fatty fish and fish oil. They are also present in some microalgae.
DHA is the most important omega-3 fatty acid in the body. It is a structural component of the brain, eye retina, and many other parts of the body. Like EPA, it is mainly found in animal-derived products such as fatty fish and fish oil, as well as in meat, eggs, and dairy products from grass-fed animals.

The Omega 3 preparation is standardized to contain 35% EPA and 25% DHA.

Additional antioxidants
Vitamin E is an antioxidant, which means it helps protect cells from oxidative damage. This essential nutrient is naturally present in many food products.

Free radicals are formed during normal bodily processes. They cause damage that shortens the lifespan of your cells. Vitamin E is a powerful antioxidant that can help reduce free radical levels and slow down the aging process of cells.

Recommended dosage: 1 capsule 2 times a day.

How to take: Swallow the capsule and take with a large amount of water during or after a meal.