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Arkocaps Omega 3 fish oil capsules are rich in fatty acids that help maintain normal heart and brain function. However, it is important to follow a varied and balanced diet and a healthy lifestyle. They should not be used as a substitute for a balanced diet. Omega 3 capsules are rich in fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which help maintain normal heart function. In addition, DHA supports normal brain activity. USAGE: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of the reach of children. It is important to follow a varied and balanced diet and a healthy lifestyle. Drink 2 capsules - during breakfast and dinner with a glass of water. A positive effect is achieved with a daily intake of 250 mg of EPA and DHA. INGREDIENTS: Fish oil - (salmon fish, codfish, engraulides) - rich in EPA and DHA. Thickener (silicon dioxide), antioxidants (alpha tocopherol), palmityl 6 l ascorbic acid (soybeans)